← this way to better sleep!
If you value sleep and want to help your child develop lifelong healthy sleep habits, you’ve arrived in the right place. Sierra Nevada Sleep provides holistic, personalized, and evidence-based sleep solutions for children from newborns to age 18. We work with families across Nevada, from Las Vegas to Reno and Carson City.
How would getting better sleep change your life?
Better Sleep, Healthier Families
- Protesting bedtime/bedtime battles
- Frequent nighttime waking
- Nighttime fears and nightmares
- Bed wetting
- Sleep schedule challenges
- Sleep challenges for children with autism or ADHD
Are you struggling with any of these common sleep issues?
Sleep services
Infants and toddlers:
Preschool-aged children:
school-aged children and teens:
- Difficulty falling and staying asleep
- Protesting bedtime/bedtime battles
- Early rising
- The crib to bed transition
- Transitioning out of co-sleeping
- Sleep shaping (setting up healthy sleep habits) for newborns
- Choosing a sleep training method that’s right for your family
- Protesting bedtime/bedtime battles
- Frequent nighttime waking
- Difficulty falling and staying asleep
- Not staying in bed
- Early rising
- The crib to bed transition
- Nighttime fears and nightmares
- Bed wetting
- Sleep challenges for children with autism or ADHD
I’m Elizabeth, and I am a board certified Family Nurse Practitioner specializing in behavioral pediatric sleep. I will work with you to develop a personalized sleep plan so we can get everyone in your home better sleep. Improving sleep is not just about what happens at bedtime. It's important to evaluate for mood or medical issues that may complicate sleep. In addition, we'll look at their schedule, environment, feeding/nutrition, and other factors that may affect sleep. Together, we'll take a big picture look at your child's sleep and determine if a behavioral approach to your challenges is right.
Meet your sleep care provider
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Every child is capable of having age-appropriate, healthy sleep habits. When your child gets restful sleep, he or she will be happier and thrive in her pursuit of growing, playing and learning. Developing sleep skills will profoundly impact not just your child, but also you as a parent.
As a parent you also deserve a good night’s sleep. Knowing your child is sleeping well allows you to get restful sleep so that you may approach your role as both a parent and everything else you do with more energy.
When children get restful sleep, they thrive.
our philosopy
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