Two week 1:1 sleep support

Ask Me anything Call

I help high-achieving parents teach their babies, toddlers & preschoolers to sleep 10+ hours per night.

I offer two sleep support options to help your family get better sleep. Because my service is entirely virtual, we can work together no matter where you live. I am based on the west coast of the US.

Now the real work begins! First, we’ll meet over video for 60 minutes to go over the plan and answer any questions. Next, you will begin implementing the plan with my full support behind you for the next two weeks. During our time together I will do daily check-ins, answer your questions and troubleshoot any challenges that come up. At the end, we’ll celebrate our success and make sure your family is set up to continue getting restful sleep with a 30 minute wrap up call. 

#4 support and results

With your family’s goals and parenting style in mind, I will write a personalized sleep plan. This will lay out a detailed plan and equip you with all the tools you’ll need to teach your child to sleep 10+ hours at night.

#3 Personalized sleep plan

You’ll receive a form to fill out that provides me with a comprehensive and in-depth understanding of your family’s sleep situation and goals. 

#2 Comprehensive sleep assessment

A 15 minute no cost consultation for us to get acquainted. I learn a little bit about the struggles your family is having around sleep and what your goals are. I will answer any questions you have about the process and discuss what it’s like working together.

#1 No cost consultation

Does this sound familiar?
- You rock your child to sleep and they wake up the moment you set them down. 
- Your child wakes up multiples times every night no matter what you do.
- Bedtime is a constant battle - your child fights you each step of the way.
- You're constantly tired and not thriving at home or work.

Imagine if:
- Your child slept 10+ hours.
- Naps were predictable and restful.
- Bedtime were a peaceful time in your home rooted in connection with your child.
- Both you and your child woke up well rested and ready to be your best.


Get started

How it works

Two Week 1:1 Sleep Support: Restful Nights Bundle (ages 3 months-8 years +)

The investment: $475 USD

- Personalized sleep plan to address your family’s sleep concerns
- 1 hour call to review the plan and answer your questions
- Unlimited text support throughout the two weeks
- 30 minute wrap up call

What's Included

Does this sound familiar?
- You rock your child to sleep and they wake up the moment you set them down.
- Your child wakes up multiples times every night no matter what you do.
- Bedtime is a constant battle - your child fights you each step of the way.
- You're constantly tired and not thriving at home or work.

Imagine if:
- Your child slept 10+ hours.
- Naps were predictable and restful.
- Bedtime were a peaceful time in your home rooted in connection with your child.
- Both you and your child woke up well rested and ready to be your best.

Two Week 1:1 Sleep Support: Restful Nights Bundle (ages 3 mo-8 yrs+)

- Personalized sleep plan to address your family’s sleep concerns
- 1 hour call to review the plan and answer your questions
- Unlimited text support throughout the two weeks
- 30 minute wrap up call

What's Included

Now the real work begins! First, we’ll meet over video for 1 hour to go over the plan and answer any questions. Next, you will begin implementing the plan with my full support behind you for the next two weeks. During our time together I will do daily check-ins, answer your questions, and troubleshoot any challenges that come up. At the end, we’ll celebrate our success and make sure your family is set up to continue getting restful sleep with a 30 minute wrap up call.

#4 support and results

With your family’s goals and parenting style in mind, I will write a personalized sleep plan. This will lay out a detailed plan and equip you with all the tools you’ll need to teach your child to sleep 10+ hours at night.

#3 Personalized sleep plan

You’ll receive a form to fill out that provides me with a comprehensive and in-depth understanding of your family’s sleep situation and goals. 

#2 Comprehensive sleep assessment

A 15 minute no charge call for us to get acquainted. I learn a little bit about the struggles your family is having around sleep and what your goals are. I will answer any questions you have about the process and discuss what it’s like working together.

#1 Discovery Call

Get started

How it works

The investment: $475 USD

Book now

This is for you if your child is already falling asleep on their own, and you need help with: 
- new sleep challenges (illness, regressions, travel)
- nap transitions and challenges
- transitioning from the crib to a bed
- schedule adjustments

You will fill out questionnaire about your child's sleep challenge before the call so we can make the most of our time together. 

30 Minute Ask Me Anything Call
$95 USD

"By the end of the two weeks, my now one year old is able to put herself to bed with minimal tears/fussing and is completely night weaned."
- Erin

"We had a wonderful experience working with Elizabeth. ... Her guidance was collaborative and empowering, and she stuck with us until we truly felt confident and happy with our son’s sleep."
- Dana

"Thanks to her guidance and expertise, our daughter’s nighttime sleep increased from 6 hours to 10 hours, making a tremendous difference for all of us."
- Jenay

Client Love

SCHEDULE a no cost consultation

Not sure which option is best?
Let's talk sleep and how I can support you