Two options to provide personalized support for your family and little one.
Now the real work begins! First, we’ll meet over video for 30-60 minutes to go over the plan and answer any questions. Next, you will begin implementing the plan with my full support behind you for the next two weeks. During our time together I will do daily check-ins, answer your questions and troubleshoot any challenges that come up. Two optional 15 minute calls are included to use at any point during the two weeks. At the end, we’ll celebrate our success and make sure your family is set up to continue getting restful sleep with a 30 minute wrap up call.
With your family’s goals and parenting style in mind, I will write a personalized sleep plan. This will lay out a detailed plan and equip you with all the tools you’ll need to build healthy sleep habits and foster falling asleep independently.
You’ll receive a form to fill out that provides me with a comprehensive and in-depth understanding of your family’s sleep situation and goals.
A 15 minute no cost consultation for us to get acquainted. I learn a little bit about the struggles your family is having around sleep and what your goals are. I will answer any questions you have about the process and discuss what it’s like working together.
This is 1:1 virtual support from start to finish. It includes an in-depth assessment and personalized plan to address your family’s sleep concerns. The end goal is to teach your little one to fall asleep independently using techniques that align with your values, parenting style and goals.
This is 1:1 virtual support from start to finish. It includes an in-depth assessment and personalized plan to address your family’s sleep concerns. The end goal is to teach your little one to fall asleep independently using techniques that align with your values, parenting style and goals.
Now the real work begins! First, we’ll meet over video for 30-60 minutes to go over the plan and answer any questions. Next, you will begin implementing the plan with my full support behind you for the next two weeks. During our time together I will do daily check-ins, answer your questions and troubleshoot any challenges that come up. Two optional 15 minute calls are included to use at any point during the two weeks. At the end, we’ll celebrate our success and make sure your family is set up to continue getting restful sleep with a 30 minute wrap up call.
With your family’s goals and parenting style in mind, I will write a personalized sleep plan. This will walk you through and equip you with all the tools you’ll need to build healthy sleep habits and foster falling asleep independently.
You’ll receive a form to fill out that provides me with a comprehensive and in-depth understanding of your family’s sleep situation and goals.
A 15 minute no charge call for us to get acquainted. I learn a little bit about the struggles your family is having around sleep and what your goals are. I will answer any questions you have about the process and discuss what it’s like working together.
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A 30-45 minute call to ask any sleep related questions and get answers. This is for you if you have specific questions around sleep but do not need more in depth support to help your little one fall asleep independently. Once you schedule, I will send you a questionnaire to get more information about your family’s sleep situation so we can make the most of our time together.
SCHEDULE a no cost consultation