Sleep Tips And Evidence-Based Sleep Information From A Family Nurse Practitioner

For families with children with autism spectrum disorder (ASD), sleep issues are a common and significant concern. Research shows that 50-80% of children with autism experience some degree of difficulty with sleep. When a child with autism doesn’t sleep well, the effects go beyond just sleep and may affect the child during the day. For […]

For children with autism spectrum disorder (ASD), sleep challenges are common. Establishing healthy sleep habits is crucial for all children, but especially for children with ADHD and autism. Today I’m sharing 7 sleep tips for children with autism.  7 Sleep Tips for Children with Autism 1. A Consistent Bedtime Routine  Creating a consistent bedtime routine […]