Sleep Tips And Evidence-Based Sleep Information From A Family Nurse Practitioner

Many children with ADHD struggle to fall asleep at bedtime. Children with ADHD are more likely to experience problems with sleep than children without ADHD. It’s thought children with ADHD have a delayed circadian rhythm and thus produce melatonin later in the day. Sometimes medications to treat ADHD, like stimulants, may also make it harder […]

Healthy Sleep Habits

March 28, 2023

6 Sleep Tips For Children With ADHD