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8 Sleep Training Myths Debunked

Sleep Tips And Evidence-Based Sleep Information From A Family Nurse Practitioner

What does normal newborn sleep look like? Today we’re answering that question and taking a closer look at all things sleep and newborns.  Newborns sleep a ton! As you know, newborn sleep is often a little chaotic. A newborn will eat and sleep at all hours of the day regardless of day/night. This is a […]

Healthy Sleep Habits, Safe Sleep

March 22, 2024

What does normal newborn sleep look like?

normal newborn sleep

I’m sharing a ton of sleep tips for newborns today. Newborns sleep a ton! As you know, newborn sleep is often a little chaotic. A newborn will eat and sleep at all hours of the day regardless of day or night. This is a super challenging and exhausting time for parents. With a few small […]

Healthy Sleep Habits, Sleep Training

April 25, 2023

All About Newborn Sleep and Tips

newborn sleeping