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8 Sleep Training Myths Debunked

Sleep Tips And Evidence-Based Sleep Information From A Family Nurse Practitioner

Snoring is often associated with adults, but it’s not uncommon for children to snore as well. While occasional snoring in children may be harmless, persistent snoring may be a cause for concern. Understanding the causes, risks, and potential solutions for snoring in children is helpful when determining our level of concern around a child’s snoring. […]

Healthy Sleep Habits, The Science of Sleep

April 26, 2024

Snoring In Children – Is It Normal?

little girl snoring

You would like to talk to your child’s pediatrician about sleep, but every visit you have with the doctor or provider seems so full, rushed and busy already. Does that sound familiar? If so, I’m going to provide several suggestions for you on how to best talk to your child’s provider about sleep. Let’s jump […]

Healthy Sleep Habits, Safe Sleep

July 18, 2023

A Guide to Communicating with Your Pediatrician About Sleep

Many parents want to know – why does my baby or toddler wake up so frequently at night? This isn’t an easy question to answer. There are many possible reasons why your baby will wake up at night. It can be a bit of a puzzle but hopefully after today’s post you’ll have a better […]

Sleep Training, The Science of Sleep

May 16, 2023

Why Does My Baby Wake Up At Night?

why does my baby wake up at night?

What medical conditions affect sleep? If your little one is having sleep challenges, you may wonder if he or she has an underlying medical problem affecting his or her sleep. Before beginning sleep training, I always recommend you speak with your child’s pediatrician. It’s important for parents to recognize what medical conditions can impact sleep […]

Safe Sleep, The Science of Sleep

April 18, 2023

What Medical Conditions Affect Sleep?