Did you know that night waking is one of the most common sleep problems experienced by infants and children? Night waking along with problems at bedtime are the top two reasons little ones, and thus their parents, experience poor sleep. Today we’re going to look at why little ones wake up at night, and how […]
Today we’re looking at the power of sleep and how sleep impacts a child’s growth and development. Beyond providing rest and rejuvenation, sleep plays a crucial role in a child’s growth and development. We’re going to explore the impact of sleep on various aspects of a child’s growth, including physical, cognitive, and emotional development. Understanding […]
Potty training is a hugely exciting time for parents. Finally, time to get rid of diapers! While you’re excited, you may also be nervous about the potty training process. You may wonder how to start, how to do it, and how long it might take. For most kiddos, daytime bladder control happens first and then, […]
Sleep training is one of the most controversial topics in early parenting. This topic sparks debate amongst both parents and pediatric professionals alike. Many parents wonder whether sleep training may harm a child’s emotional well-being or affect the parent-child bond. However, it is important to explore the scientific evidence and debunk common myths which is […]
Sleep plays a huge and important role in the growth and development of young children. Understanding sleep regulation in infants and young children helps us provide the necessary support to establish healthy sleep habits. There are three important factors involved in the regulation of sleep in children: Circadian Rhythms One of the key factors influencing […]
What medical conditions affect sleep? If your little one is having sleep challenges, you may wonder if he or she has an underlying medical problem affecting his or her sleep. Before beginning sleep training, I always recommend you speak with your child’s pediatrician. It’s important for parents to recognize what medical conditions can impact sleep […]